The Not Calm Collective
Not your typical stress & anxiety support.
Calm is not our goal.
Understanding the science of stress and applying into to our day to day life IS.
Cool. Collected. Not necessarily calm.
Cool. Collected. Not necessarily calm.
Two offerings of stress support
The “Not Calm” Workshop: a live and interactive workshop where you will understand the basic neuroscience of stress and learn new information that will support you in your daily life.
Click hereCoffee & Co-regulation: need to change the channel? Me too!
Try this free 30 minute online forum to experience a different nervous system frequency, connection and fun!
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Not Calm Workshop
Next session: Friday, June 20th, from 12PM to 1PM ET.
WHAT ?
Learn the basic science of stress and how stress works in the body. Find out why being calm is NOT the goal!
This educational workshop is open to the public— all are welcome!
1 hour, on zoom.
WHY ?
Being aware of our body & nervous system empowers us.
We all need more support than we are currently receiving.
We are wired for connection, so let’s connect!
HOW ?
Click on the workshop session below. Complete the form.
The fee is sliding scale. Please click the option that is affordable for you.
Once you complete your order, you will receive a confirmation email with the link of the zoom meeting.
Ready To Join? Book Here:
Coffee & Co-regulation
Join this free 30 minute zoom session. We will tune into a different nervous system frequency, connect & have fun!
Next session : May 13th at 12PM ET.
Special guest : friend, fellow therapist & leadership coach Maryanne Kiley.
Please fill out the short form below. We will send you a zoom link to attend the session. See you there!
This group is for informational purposes only. This is not therapy. This space will provide opportunities to engage and receive support, but because it is an online format, your privacy cannot be guaranteed.
Complete to join the session :
Meet Amber
I’m Amber, the creator of the Not Calm Collective.
I am a therapist and coach in NYC who specializes in anxiety and working with the nervous system. I am trained in Gestalt Therapy and Somatic Experiencing. Somatic Experiencing is a type of therapy that focuses on trauma resolution.
I created this space because I think those of us who experience stress and anxiety are often told that we need to be more calm. However, after many years of study and experience, I’ve learned that this is not the goal. In fact, holding onto this expectation works against us.
So, I’m offering a different kind of support. Calm is not the goal. Learning about our body and how it works, is. When we understand our physiology, we start to feel anchored and empowered.
My hope is that the resources offered here can help us collectively move toward greater awareness, alignment and stability. We need it. The world needs it.
I look forward to connecting!